MildDessertseasystrawberrybreakfastmake-aheadhealthy
Warm Kiss Overnight Oats
Overnight oats are already a texture revelation. Warm Kiss strawberries at 500 SHU add a warmth so subtle it reads as 'toasty' rather than 'spicy' — the oats just taste better, and nobody can explain why.
Prep
5 min
Cook
8 hr
Total
8 hr
Servings
2
Peak SHU
500
Featured Organisms
SS-STR-01Warm KissStrawberry · 500 SHU
Ingredients
- 1 cup rolled oats
- 1 cup milk
- ½ cup Greek yogurt
- 2 tbsp chia seeds
- 1 tbsp maple syrup
- 6 Warm Kiss strawberries (SS-STR-01), sliced
Instructions
- 1
Mix oats, milk, yogurt, chia seeds, and maple syrup in two jars.
- 2
Layer sliced strawberries on top.
- 3
Seal and refrigerate overnight.
- 4
In the morning, stir and add more fresh berries if desired.
Tips
- Sugar Burn strawberries (5K SHU) for a noticeable spicy breakfast.
- Top with granola and a drizzle of honey.
Science Note
The overnight soak allows oat starch to hydrate and chia seeds to form a gel. Capsaicin from the strawberries migrates into the yogurt's fat phase over 8 hours, creating more even heat distribution than adding fresh berries in the morning.